You've Never Tasted Vegetarian Like This Before!

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Healthful Essence Benefit of Drinking Sorrel

Healthful Essence Benefit of Drinking Sorrel

Every holiday season in Jamaica, a certain type of drink makes an appearance. The main ingredient comes from the sorrel plant. Sorrel is a perennial herb that also goes by the names Narrow-leaved Dock or Spinach Dock. Sorrel tea can be consumed either hot or […]

Angela Bassett Stopped by Healthful Essence

Angela Bassett Stopped by Healthful Essence

Plenty of celebrities are passionate about leading vegan or vegetarian lifestyles, which might be part of the reason Atlanta has become one of the most veggie-friendly cities in the entire country. While working in Atlanta on a new movie at the Tyler Perry Studios, world […]

Did you know there is Vegan Wine? John Salley – The Vegan Wine [Video]

Did you know there is Vegan Wine? John Salley – The Vegan Wine [Video]

Did you know there is Vegan Wine?  The majority of people are unaware that wine, although made from grapes, may have been made using animal-derived products. Thankfully, there are several common fining agents that are animal-friendly and used to make vegan wine. Now, the trick […]

Healthful Essence Friday Drum Circle – Hear the Beat!

Healthful Essence Friday Drum Circle – Hear the Beat!

Can you Hear the Beat On Friday evenings at Healthful Essence drummers gather to send out a message far and wide. They are not Tweeting or posting to Facebook!

You’ve Never Tasted Vegan/Vegetarian Like This?

You’ve Never Tasted Vegan/Vegetarian Like This?

Princess Dixon, affectionately known as Mama Princess, has generated a strong following in the Atlanta Vegan/Vegetarian Community.


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Kale Salad

Kale Salad

Place the kale slices into a large bowl. 3 In a smaller bowl, whisk together the balsamic vinegar, olive oil, rice vinegar, honey, salt, and pepper. A half hour to an hour before serving, toss the kale together with the toasted pine nuts, the dried cranberries, and the dressing, allowing the kale to marinate a bit.


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